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Combine These 3 Ingredients to Prevent Cancer, Infections and High Blood Pressure

The powerful combination of apple cider vinegar, garlic and honey, is undeniable. Each of these ingredients contains strong qualities and even the medical industry...
Healthy Reasons to Eat Atis (Sugar Apple)

6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...

Health Benefits of Drinking Lemon Water

Drinking lemon water has a number of health benefits. A warm glass of lemon water in the morning is beneficial to an individual. As per...

Lower Your Blood Pressure by Drinking This Tea

This is good news for tea lovers, scientists have revealed that hibiscus flower, which can be used in traditional medicine can also serve as...

Know the Anatomy of a Super Healthy Salad!

It's not uncommon for people to rely on salad as their meal, when they are looking for healthy options. But do you know what...