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8 Healthy Foods that are Natural Painkillers

Did you know that what you eat, can have a powerful and dramatic impact on the levels of pain in your body? You just...

Beauty Benefits of Tomatoes: How to Use Tomato in Your Beauty Application

Tomato contains many beauty-enhancing properties. It contains high level of lycopene which provide benefits on the skin. Tomatoes are beneficial to your skin by adding...

What Happens to Your Body When You Quit Smoking?

Anytime is the right tome to quit smoking. Why? Because in as little as 20 minutes after you quit smoking, you will start to...

10 Inflammation Causing Foods You Should Avoid

What you incorporate into your diet, may not only increase inflammation, but it can also set you up for chronic conditions that includes heart...

8 Healthy Reasons to Eat Kohlrabi: A Phytochemical and Disease Fighting Powerhouse

Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...