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Strengthen Your Tendons & Knee Ligaments With This Healthy Smoothie

The structure of the body are made up of many joints and your knees carry the most important function. The knees enable you to...

8 Healthy Foods that are Natural Painkillers

Did you know that what you eat, can have a powerful and dramatic impact on the levels of pain in your body? You just...
natural remedy for cataract

How to Use Castor Oil to Prevent Cataracts and Improve Your Vision

Natural Remedy for Cataract: Cataracts are the clouding or deterioration of the eye lens. It is associated with old age. But, recently young people are...

How Exercise Impacts Parkinson’s Disease

A report based on the findings of researchers from Karolinska Institutet in Stockholm, Sweden was published in Brain: A Journal of Neurology. The study...

10 Common Herbs and Spices with Amazing Health Benefits

So many culinary masterpieces won't be complete without certain herbs and spices. Did you know that many of these seasoning and garnishing essentials provide...