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Cut Back on Calories and Sugar with This Healthy Ginger Ale Drink

Make you own ginger ale drink at home with this quick and easy recipe. This drink is mild and refreshing, perfect for an afternoon...

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Did you know that majority of your calories come from your daily snacks, not from your special occasion indulgences? Although it seem nearly impossible...

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It could be the dust or the pollen. It could be the dander or the freshly painted wall. It could be a combination of...
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What are the Foods That are Good for Your Brain?

Eating well is important for your mental and physical health. The brain requires nutrients just like your muscles, heart or lungs do. But did you...