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There’s a Lot You Don’t Know about Okra

Okra, or “lady’s finger” is one hell of a vegetable. It’s an edible pea pod that you can actually eat raw. If you’re not...
potassium rich foods

9 Foods Highest in Potassium

Potassium is an important nutrient used in maintaining electrolyte and fluid balance in the body. A potassium-deficiency causes irritability, fatigue and hypertension or high...

Crazy Beauty Tips that Really Work

Just because a beauty tip sounds weird doesn't necessarily mean it's not going to work. The fact is there are tons of tips and...

Cut Back on Calories and Sugar with This Healthy Ginger Ale Drink

Make you own ginger ale drink at home with this quick and easy recipe. This drink is mild and refreshing, perfect for an afternoon...

Burn Calories While You Sleep With This Drink!

  The rate in which your body burns calories is known as metabolism. Making wise choices about what you consume, such as fat burning drinks...