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What to Eat When You Have a Sore Throat

Having a bout of sore throat is no easy task. Usually brought about by bacterial infection, it's not unlikely for this problem to also...
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Healthy Eating: 6 Vegetables You Should Not Eat Raw

Raw food diets are considered by some people, as the healthiest way to eat. While it is certainly good to eat raw vegetables studies...

Foods That Boost Your Eye Health and Improve Your Eyesight

Are you consuming the foods that are best for your eyes? There's more to eye nutrition than just eating carrots. Get to know the foods...

Health Benefits of Juniper Berries

Juniper berries are used as flavors for certain foods, gin and used in herbal medicine. Although they are called berries, they are part of...
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7 Surprising Asthma Triggers

If you are one of the millions of asthma sufferers, you probably know that dust mites, strenuous exercise, pollen, tobacco smoke, mold, and pet...