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11 Signs Your House Shows You How Fat You Are

You probably blame your favorite fast food restaurants or the treats you indulge in whenever you are out with your friends and you forget...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

Quick Tips on Pacifying and Properly Expressing Your Anger

Anger is perfectly normal and may even be considered healthy. The uncontrolled kind, however, can make you a danger to yourself and most especially...

7 Health Benefits of Nutmeg You Should Know

Nutmeg grows on an evergreen tree with the scientific classification Myristica fragrans or most commonly known as common nutmeg. It is a slightly sweet...

6 Healthy Reasons to Eat More Eggplants

Eggplants are known for its deeply purple, glossy color, as well as its unique taste and texture. They are available in the market throughout...