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Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...

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There are major differences in the male and female anatomy despite both seemingly capable of functioning properly. Women, for instance, have slower center of...

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Why spend your money on sports or eletrolyte drinks that are artificially flavored sugar and salt water, when you can make your own refreshing...

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Who does not love hot cocoa? It's yummy, warm and delicious! But did you know that it may have previously unknown health benefits? According to...

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The good bacteria living in our bodies, most especially those in our gut, may help boost our immunity, improve digestion and may even help...