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Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...

Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

The shoulders serve as one of the major exercises that people train in their workout program. Along with a defined chest, massive back, huge...

The True Reason Why You Shouldn’t Be Drinking Water While Eating

A lot of us have this habit of drinking water during meals. New research reveals that such a habit can be unhealthy, and may...

How Eating This Seed Can Reduce Breast Cancer Risk

Breast cancer is one of the most common cancer among women. One in eight women are expected to be diagnosed with breast cancer in...

Do You Know the Dirtiest Part of Your Body and How You Can Clean...

Even if you are a hygienic person, chances are you may have forgotten to clean this part of your body. It was reported that...