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Drinking Coffee Does Not Increase Risk Of Having Irregular Heartbeat

High coffee consumption is not linked to the risk of having irregular heartbeat, new research says. Earlier studies have put forward that increased coffee intake...

Dumbbell Exercises for the Back: Bent Over Row, Wide Row, Kneeling One Arm Row

The back is one of the major muscle groups of the body. Aside from it cradles the spine, its musculature help a person maintain...

Tips For Choosing Safety Crib Mattress

A safety crib mattress is highly beneficial to babies or infants. It is designed to provide support to their growing bones and keep them...

Foods That Boost Your Eye Health and Improve Your Eyesight

Are you consuming the foods that are best for your eyes? There's more to eye nutrition than just eating carrots. Get to know the foods...
foods that age you faster

5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...