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A Quick Look at Common Food Allergies

Individuals with food allergies develop unfavorable reactions upon the ingestion of foods they are allergic to. Experts say that up to 90% of all...
diet or exercise - which is effective for weight loss?

Diet vs Exercise: Which is More Important for Weight Loss?

A combination of regular exercise and healthy diet is the key for weight loss. But if you weigh in the two against each other,...

7 Alternative Remedies for Arthritis Pain

Arthritis pain can keep you from doing your everyday activities. The swelling and pain may still persist despite medical intervention. Certain herbs have anti-inflammatory properties...

Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...

Grooming Tips for Men

Ladies, here are some grooming tips for your man. If he comes up with the excuse that he wants the rugged look because it...