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Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...

Tips For Quitting Smoking

For most cigarette and tobacco users, cravings and urges to smoke can be hard to quit. Most people begin smoking when they are in...

How to Lose 12 Pounds in 1 Week with this Egg Diet!

The egg diet for weight loss is a low-calorie diet which is intended for weight loss. But it is not for long-term weight loss...
cashew nuts

Are Cashews Good for You? Let’s Find Out

Health Benefits of Cashews: Cancer Prevention Cashews contain a type of flavanol known as proanthocyanidins, which studies have shown help in restricting the growth of cancerous...

What Happens to Your Body When You Drink Carrot Juice Daily?

Carrots are considered to be one of the most popular vegetables. It is also versatile because it can be eaten cooked, raw or juiced...