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when is the best time to exercise

When is the Best Time to Exercise?

Experts offer tips on finding out the best time of day for your workout. So when really is the best time for a workout? The...
herbs for cancer prevention

Anti-cancer Breakthrough: Out of 52 Herbs Studied, Only 3 Effectively Fight Cancer

Many people are convinced that the earth's many natural resources could hold the key to fighting cancer. An estimated 9 million people worldwide died...
foods to avoid during pregnancy

Avoid These 7 Foods During Pregnancy

Pregnancy is one of the most delicate and important times in a woman's life. Therefore, it is very important to eat a healthy diet...

Study Says That Maple Syrup Can Kill Cancer

A recent study published in the Oncology Reports journal revealed that maple syrup can help inhibit the growth and further invasion of human colorectal...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...