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Top Foods for Healthy Hair

What You Should Eat for Healthy Hair?

Just like your skin, the condition of your hair is a sign of good health. The cells that make up each strand of your...

Eat This Fruit to Get the Same Benefits of a Regular Exercise

Got no time for the gym? Then eat an orange! A recent research have suggests that vitamin C may give the same heart benefits as...
yeast based spread reduces stress

Study Says, Putting This SPREAD on Your Morning Toast Can Reduce Stress

This is good news for Marmite lovers! According to a study using a bit of Marmite on your morning toast is good for reducing...
ways to prevent UTI

7 Daily Routines to Avoid Urinary Tract Infection

A UTI, or urinary tract infection, is caused by microbes that are too small to be seen without a microscope, such as fungi, viruses...

Core Workouts for Women that Burn Fat Fast

Men aren’t the only ones who need to worry about belly fat because women can also have them. There are numerous reasons for fat...