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mangoes for heart health

Nutritionists Called This Fruit the Most Healthy Fruit for Heart Health

This is good news for mango lovers. Studies have shown that this delicious fruit can help protect against diabetes and heart disease. Studies Heart Health Due...

Foods that Cause Heart Palpitations

There are many factors that can contribute to heart palpitations such as stress, anxiety, anemia, fear, and even some types of medication as well...

Home Remedies for Sore Throat

A sore throat is a condition characterized by pain in the throat. It is usually caused by inflammation due to colds or other virus....

Homemade Facial Scrub

The key to having younger looking skin is to get rid of dead and dry skin cells. The best way to do that, is...

Foods That Boost Your Eye Health and Improve Your Eyesight

Are you consuming the foods that are best for your eyes? There's more to eye nutrition than just eating carrots. Get to know the foods...