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Eating This Food During Pregnancy Can Make Your Baby Smarter

This is good news for expectant women. A recent study have shown that kids whose mothers consumed 6-7 servings of fruit daily during pregnancy,...

Foods that Cause Heart Palpitations

There are many factors that can contribute to heart palpitations such as stress, anxiety, anemia, fear, and even some types of medication as well...

7 Healthy But High-Calorie Foods You Should Eat in Moderation

Some foods may be healthy, but it does not mean it is not fattening. As a matter of fact, some of the most nutritious...

Dealing with Excessive Sweating Without Breaking a Sweat

Sweating is a good thing because it keeps your body cool. However, too much sweating can be an embarrassing problem. Other than making you...
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Don’t Know How to Lose Weight? Practice These 7 Habits

Losing weight is all about making small changes that you can live with. As you incorporate these adjustments into your lifestyle, you will notice...