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Stress-Busters for When You Have a Full House Especially During the Holidays

Holiday is in the corner, family members are everywhere, there are plenty of gifts to wrap, and an almost seemingly endless everyday routines to...

Maintain Razor-Sharp Memory by Avoiding these Ingredients

The Top Memory-Reducing Food Additives If you want to maintain excellent mental clarity for many years to come, it is best to avoid certain ingredients...

How to Get Rid of Love Handles

Most people nowadays are becoming more health conscious. Despite of the technological advancements, people choose to live a healthy lifestyle by doing exercises, working...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

Fantastic Beauty Uses of Coconut Oil

It's no secret that coconut oil is one of the healthiest oils on the planet. Coconut oil may also be used in an assortment...