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Tag: Top Chemicals in Processed Foods that Ruin Your Health

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As you age, the pressure you put on our knees and other joints accumulates over your lifetime, which causes pain any time you move....

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Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate...

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It turns out that it is not only an apple a day that can keep the doctor away. But a healthy portion of these...

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Cauliflower is a mass of small and tightly packed flower heads, which grow from a thick central stem to form a single, round head,...

Cheaper Alternatives to Olive Oil

When it comes to the world of healthy oils, one name reigns supreme: olive oil. It doesn't come as a surprise due to its...