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mangoes for heart health

Nutritionists Called This Fruit the Most Healthy Fruit for Heart Health

This is good news for mango lovers. Studies have shown that this delicious fruit can help protect against diabetes and heart disease. Studies Heart Health Due...

Healthy Juices to Effectively Melt Kidney Stones

Drinking various vegetable and fruit juices can help flush out kidney stones. But which juices are effective in melting kidney stones? Below are the some...
oilive-oil

How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

Best Food For Babies

Proper nutrition is vital to the healthy growth and development of newborn and infants. While, not all foods can be fed to babies, the...

Fall Asleep in Less Than 10 Minutes With this Tangerine Peel Tea

Forget about those sleepless nights and stop taking sleeping pills because you can fall asleep in less than 10 minutes, with this Eastern Chinese...