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6 Causes of High Cholesterol You Should Know

There are many causes of high cholesterol. This may include your family history, age, gender and what you eat. Below are the most common causes...

Spice Up Your Looks with Paprika

Aside from its deep orange-red coloration and ability to make food taste delightful, another wonderful thing about paprika is it can be used in...
remedy for heel pain

How to Quickly Stop Heel Pain

Your ankle and foot comprises of 33 joints, 26 bones, and more than 100 tendons, according to Health Line. The heel is the largest...

Unexpected Causes of Constipation

Insufficient fiber in the diet, not drinking plenty of water, lack of physical activity — these are the things commonly blamed by people who...

Eat This Fruit to Get the Same Benefits of a Regular Exercise

Got no time for the gym? Then eat an orange! A recent research have suggests that vitamin C may give the same heart benefits as...