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beans for heart health

5 Ways Beans Can Improve Your Heart Health

Do you want an inexpensive but delicious way to improve your heart health? Then, add more beans into your diet. Beans are a high-fiber and...

Top 5 Chemicals in Processed Foods that Ruin Your Health

Processed foods are edible items that have been dehydrated, canned or boxed, and with added chemicals in them. It is said that manufacturers have...
ginger-tea

Healthy Ginger Tea: To Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones

Ginger is known as one of the most powerful food. It helps foster the immune system, reduces inflammation, improves digestion and contains lots of...

How Oregano Tea Cure Coughs, Sinusitis and Infections

Oregano is a tasteful herb within the mint family. This herb serves as the last touches to an Italian dish, but, it is also...

Best And Worst Foods to Fight Inflammation

Inflammation is a localized physical condition in which a body part becomes red, warm, and swollen, as a biological response to infection or injury....