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Tag: Tricks to Make Healthy Eating More Fun

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Top 6 Healthy Greens for Your Salad

In choosing the base for your salad, always remember that the darker the color and the more variety, the better for packing the most...

Tips on Making Your Hands Look Younger

Due to all the tasks that you need to carry out with your hands, it's no wonder why they tend to easily look dry...
okinawa diet for longer life

The Okinawa Diet: For Better Health and Long Life

The Okinawa diet is named after the largest island in the Ryukyu Islands in Japan. It refers to the eating habits of the indigenous...

Detoxify Your Body with Clay

Both clay and water are excellent when it comes to healing your body. Even animals are known to use this mixture for hundreds of...

Replenish Your Body with This Ultra-Hydrating Watermelon and Basil Smoothie

Watermelon, basil and coconut water are all very refreshing flavours and is the perfect drink you will crave after a long day of gardening,...