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coconut oil

How to Use Coconut Oil to Prevent Hair Loss, Dandruff and Hair Damage

Coconut oil is loaded with lauric acid, anti-microbial properties and medium-chain fatty acids that help strengthen your hair, regrow your hair and condition the...

Tips on How to Strengthen Ankles after Injury

Ankle sprains can be a bother but the good news is that as soon as you are comfortable putting weight on them, you can...

7 Things You Should Eat to Improve Focus

Ever experienced having difficulty focusing on the research texts and books in front of you while you are studying for exams? You are not...

5 Reasons You Should Sweat Out More Often

Sweating can be an annoying thing. It can get in your eyes, make you smelly, and really mess up your hair. But it might...

10 Factors That Put You at Risk For a Heart Attack

A heart attack or known as myocardial infarction, occurs when the flow of blood to the heart is blocked. This is most often caused...