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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...

Small Changes You Can Make to Improve Your Health

Common knowledge in health states us that in order to live a healthy life, we must put a great deal of effort on it....

Press These 4 Points On Your Body To Accelerate Your Metabolism and Lose Weight...

One of the greatest problems that plague this world is health related: obesity. ZIt could lead to heart diseases, depression and other complications. The...
durian health benefits

Why is Durian the King of Fruits, Its Health Benefits and More

Durian is also known as the "king of fruits". It is distinguished for its strong odor, thorn-covered husk and large size. It can grow...

5 Habits that Ruin Your Immune System

Your immune system helps you stay optimally healthy by attacking invading microbes and various substances that can cause diseases and other problems. If your...