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6 Healthy Reasons to Eat More Eggplants

Eggplants are known for its deeply purple, glossy color, as well as its unique taste and texture. They are available in the market throughout...

Top 10 Foods That Cleanse The Liver

Plant-based foods help a lot in keeping your liver healthy and clean. But there are other foods that can help you in achieve just...
fried potatoes linked to higher risk of death

Study – Eating This Food is Linked to a Higher Risk of Death

This is bad news for fried potato lovers out there. Yes you all know that French fries are not great for your health, but...

Lifting During Pregnancy? Beneficial NOT Scary

Any exercise or physical feat can be wholly and safely mastered with gradual practice and knowing when to pump it up or take it...

10 Tips to Shed Off Water Weight Now

If you are looking for a way to look slimmer quickly, simply flush out excess water in the body. It's the fastest way to...