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3 Keys to Lower Heart Disease Chances

Cardiovascular disease or CVD is a general terminology that covers the diseases involving the heart and the blood vessels. These conditions are primarily caused...

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Insufficient fiber in the diet, not drinking plenty of water, lack of physical activity — these are the things commonly blamed by people who...

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use vicks vaporub for insect bites

Use Vicks Vaporub to Treat Mosquito Bites

Did you know that the use of Vicks VapoRub is not only for helping clear up congestion? Aside from its use for colds, the...

Banana with Dates Smoothie for Belly Bloat

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...