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Prevent Hair Loss By Eating These Foods

Are you removing more hair in your shower drain than usual? Then you may want to consider looking into your diet. If you have low...
body parts that age fast

Which of Your Body Parts Age Fast and How to Prevent It

Aging is affected by many factors. Stress, diet, environment and your hormones, all play a part in the aging process. Some parts of your...
healthy reasons to eat iceberg lettuce

5 Healthy Reasons to Eat Iceberg Lettuce

Iceberg lettuce has earned a bad reputation of being low in nutrients, but that is not exactly true. It is just lower in nutrients...

How to Have a Healthy Body with Broccoli

Broccoli is one of the most healthy and nutritious vegetable. In fact, it is considered to be a superfood because of its health benefits,...

Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...