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Top 11 Add-Ins for Yummier and Healthier Yogurt

Everyone knows that yogurt is one of the healthiest snacks on the planet. It contains excellent amounts of calcium, phosphorous, magnesium, and vitamins B2...

Treat and Manage Acid Reflux, Heartburn, and GERD with these All-Natural Healing Drinks

You can now get rid of GERD, acid reflux, and heartburn with these three all-natural drinks. If you occasionally suffer fro heartburn, acid reflux,...

2 Yoga Poses You Can Try for Perfect Posture

You all know that sitting longer is bad for your health. Also sitting hunched over the computer all day can lead to bad posture. Worry...

10 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are good at nourishing the kidneys and liver, while the white one is good for moisturizing the skin. Also, black sesame...

How to Look 10 Years Younger by Using This Scrub

Winter weather can make your skin dull, dehydrated and lifeless. Worry no more because you can make this quick and easy homemade green tea...