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Asthma is as a respiratory problem which causes extreme difficulty in breathing, due to a mucous accumulation in the bronchial tubes. It is an...

Health and Beauty Uses of Cumin

That Indian dish you are attempting to whip up won't taste and smell complete without a dash of cumin. Also known as jeera, cumin...

Super Nutritious Foods High in Selenium

Selenium is a mineral necessary for an optimally functioning thyroid gland. It also has antioxidant properties that help protect the cells from free radical...

Flaxseed, Berry and Pomegranate Smoothie: To Prevent Memory Loss, Improve Cognitive Function and Boost...

The below Flaxseed, Berry and Pomegranate Smoothie offers protein and healthy fats. Added to that is its brain-boosting benefit due to the Chinese herb...

3 Healthy Smoothies for Weight Loss

These weight loss smoothies are quick and easy to prepare. But most importantly these are loaded with MUFA's or monounsaturated fatty acids and refreshing...