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What to Eat When You are Sick: The Best and Worst Foods

Are you feeling under the weather? The next time you feel that you may be catching a cold, flu or might be sick, aside...
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Top 10 Foods Diabetics Should Avoid

People with diabetes have high blood sugar levels. This is because their bodies do not make or use insulin effectively. If you are a...
Japanese plum health benefits

Umeboshi Plum (Japanese Plum): For Digestive Health and Liver Protection

Umeboshi plum or more commonly known as Japanese plums or pickled plums, are not actually plums. Umeboshi is actually a pickled delicacy that is...

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Did you ever noticed that there is a connection between the shape of foods and the organs they treat? This resemblance shows us what...