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Are You Suffering from Toothache? Find Relief by Using this Homemade Toothpaste!

Toothache, cavities, gum infection, sensitivity and bad breath are quite common nowadays. The toothpaste that are available from the market does not satisfy all...

Dealing with Excessive Sweating Without Breaking a Sweat

Sweating is a good thing because it keeps your body cool. However, too much sweating can be an embarrassing problem. Other than making you...
why you should soak nuts

How and Why You Should Soak Nuts Before Eating Them?

Nuts or seeds can be a great nutrient-dense snack or addition to any meal. But like legumes and grains, they can also contain substances that...

3 Healthy Smoothies for Weight Loss

These weight loss smoothies are quick and easy to prepare. But most importantly these are loaded with MUFA's or monounsaturated fatty acids and refreshing...

Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...