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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...
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5 Fruits That Help Improve Your Natural Beauty

Fruits are known to be a good and natural source for enhancing beauty. This is because it contains a powerhouse of antioxidants and essential...
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Antibiotics have become one of the most over-prescribed "medicines" today. As a result, some individuals have lowered their natural immunity to all types of...

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Proper nutrition is vital to the healthy growth and development of newborn and infants. While, not all foods can be fed to babies, the...
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8 Indoor Plants that Purify the Air in Your Home

You maybe thinking that you are protected from air pollution when you are inside your home, but sorry to burst your bubble, but indoor...