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star apple benefits

Star Apple for Bone Health and Diabetes Prevention

The star apple, is also known by the name caimito. It is an exotic fruit that has a tough, in-edible skin whose color ranges from purple...

How to Treat Common illnesses With Essential Oils

Essential oils can help in fighting common illnesses the natural way. Its use is becoming popular during the past few years, due to the...

5 Sure Ways to Eliminate Stress at the Office

Life in the office isn’t always an enjoyable one as there are a lot of factors that can cause stress to its employees. From...

Are You Taking Ibuprofen Often? Then, Read This!

A recent study finds a link in taking over-the-counter painkillers and hearing loss among women. While there maybe conventional wisdom on the fact that...
yogurt health benefits

Eating Yogurt Daily Can Reduce Your Heart Attack Risk

This is good news for yogurt lovers! According to a new research, consuming yogurt daily can help reduce the risk of a stroke or...