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These Fruits Can Help Reduce Heart Attack Risk By 1/3

Numerous studies have confirm that berries, which includes strawberries and blueberries are considered as super-food. According to researchers at the Harvard School of Public...

Watermelon Mint Smoothie to Help Clear Your Sinuses

Watermelon when combined with mint and blended together is the perfect remedy for your sinuses and when you are feeling under the weather. Try...

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A recent study conducted by the Physicians Committee for Responsible Medicine, lead by Dr. Neal Barnard suggests that a low-fat vegan diet may help...
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10 Healthy Reasons to Eat More Mushrooms

For years, mushrooms have been used in cooking and as medicine. If you are looking for a delicious and healthy food to improve your...
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7 Powerful Health Benefits of Cherries

Consumption of cherries lets you enjoy much more than just their wonderful taste. These fruit are also loaded with antioxidants and offer various health...