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Finish Off That Loss of Appetite with Some Simple Remedies

Not everyone is on the hunt for ways to curb the appetite for weight reduction. There are also people who are searching for helpful...

Prevent Muscle Loss by Consuming These Two Fruits Everyday

Muscle loss also known as muscular atrophy is when muscles waste away. The main reason for muscle wasting is lack of physical activity. This...
foods that trigger migraines

Avoid These 9 Foods That Can Trigger Migraines

There are various factors that can trigger a migraine and these includes what you consume and drink. As per the Migraine Research Foundation, it...
beauty uses of honey

7 Beauty Tips You Probably Did Not Know About Honey

What is the first thing that comes to your mind when you hear the word honey? Whatever it is, one thing is for sure:...
food sources of electrolytes

9 Top Food Sources of Electrolytes

Electrolytes are important nutrients necessary in maintaining a proper balance of pH and hydration in the body. An imbalance or deficiency of any electrolyte...