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Just 1 Tablespoon of Coconut Oil Improves Cardiovascular Health and Promotes Weight Loss

Coconut oil is considered as "bad fat," because it contains saturated fatty acids. But recent studies and research have proven otherwise. A new clinical study...

Why You Should Add More Bok Choy Into Your Diet

Bok choy or known as Chinese white cabbage, was originally cultivated in China. Since then it has spread to dishes all over the world. It...

3 Natural Ways to Make Lips More Pink

Many people complain that their lips are getting darker with three of the most prevalent causes being constant exposure to sunlight; use of low-quality...
juicing for fighting acne

5 Ways Juicing Can Help You Get Rid of Acne

Getting your daily dose of various minerals and vitamins is great for your skin and overall health. But when it comes to acne, there...

5 Essential Oils to Relieve Asthma

Asthma is one type of respiratory problem where the bronchial passages become inflamed and blocked up by mucus causing restriction in one’s breathing. Among...