Monday, February 20, 2017
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Foods to Eat to Raise Your Good Cholesterol

So how do you increase your good cholesterol? Let's get to know more about HDL (high density lipoprotein) or the good cholesterol first. HDL protects...

Study Says That Maple Syrup Can Kill Cancer

A recent study published in the Oncology Reports journal revealed that maple syrup can help inhibit the growth and further invasion of human colorectal...

Top Reasons to Drink Apple Juice

A glass of apple juice at least thrice a week keeps the doctor away, so say the experts. Of course it won't hurt to...

Cable Exercises for the Chest

Most people have the highest interest on training the chest, also termed as pecs, along with the shoulders, arms, back, legs, and abs. Since...

10 Appetite-Suppressing Foods That Keep You Feeling Full

Eating a well-balanced diet is important in maintaining a healthy lifestyle. But sometimes, you find yourself snacking more often, because your meals are not...