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Mediterranean Diet

Mediterranean Diet is Better Than Statins for Fighting Heart Disease – Study

Did you know that eating a healthy Mediterranean diet could be better than statins at reducing your risk of an early death?, that is...

Best Exercises for People with Diabetes

Exercise offers many benefits for people with diabetes. This is because exercising can help lower your blood sugar levels and stress levels. But how much...

Ten Home Remedies for Eliminating Freckles

Some people like having freckles, while some do not. Those who do not would rather have smooth and even skin. Freckles can come from...

Natural Skin Care Options You Can Try

1. Natural Exfoliators Sugar/Oil Scrub Sugar/oil scrub is perfect for most skin types when extra exfoliation is needed. In making the scrub, mix equal parts oil...

The Many Health Benefits Butter Brings

Butter has been regarded by many as bad for them when in fact the real enemy is its nemesis, which is margarine. While it's...