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Brilliant Beauty Uses for Petroleum Jelly

Whenever you are in need of a quick beauty fix, get your hands on that tub of petroleum jelly. Readily available and cheap, this...

Prevent Muscle Loss by Consuming These Two Fruits Everyday

Muscle loss also known as muscular atrophy is when muscles waste away. The main reason for muscle wasting is lack of physical activity. This...
mono diet

What is the Mono Diet and Can It Really Help You Lose Weight?

What is this Mono Diet? Mono Diet is one of the most searched diets in 2016. This new diet promises to help you lose...

Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...

Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...