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7 Healthy But High-Calorie Foods You Should Eat in Moderation

Some foods may be healthy, but it does not mean it is not fattening. As a matter of fact, some of the most nutritious...

10 Healthy Carbohydrates for Diabetes

When people mentioned 'carbohydrate,' most of us think of sugar. But that is just half the story. Carbohydrates are also fiber and starches, which are...
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Pistachio Nuts – for Diabetes Management and Heart Health

Pistachio nuts are not only delicious and tasty, these nuts are also very healthy. Pistachios are technically a fruit, whose edible seeds of the...
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How to Make Your Own Anti-Aging Face Wipes

Swiping your face with a face wipe, followed with your favorite facial wash will leave your skin incredibly clean feeling. Therefore, whe you are...
turmeric tea benefits

7 Ways Turmeric Tea Benefits Your Health and How to Make One

Turmeric is known to be a bright yellow-orange spice which is commonly used in sauces and curries. It is derived from the turmeric root....