Thursday, January 18, 2018
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Ways to Stay Warm During Winter

Winter, the coldest season of the year, is fast approaching in some parts of the world. It is characterized by low temperature readings, as...

7 Foods You Should Avoid That Cause Inflammation

Inflammation is your body's healthy response to infection and a way of defending yourselves. There are also foods to avoid to keep illness and...

Super Nutritious Foods High in Selenium

Selenium is a mineral necessary for an optimally functioning thyroid gland. It also has antioxidant properties that help protect the cells from free radical...
never use ginger if you have these conditions

Never Consume Ginger If You Have Any of These Conditions

Ginger, also known as Zingiber officinal, is a hot fragrant spice made from the rhizome of a plant. It is sliced or powdered for...

The Popular Food That Causes Diabetes, Heart Disease and Stroke

The health dangers of instant ramen noodles are evident to most, but there are still those who are denying the dangers of its consumption....