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What You Should Eat to Fight Diabetes

You can customize your diet plans to fight diabetes and high blood sugar. When you consider that "glucose-intolerant" is another term for "diabetic", you...
Eating Habits Can Harm Your Liver

These 4 Eating Habits Can Harm Your Liver

The liver is one of the most essential and delicate organs in your body. It produces bile, filters toxins, transforms proteins, carbohydrates, vitamins and...

One Minute to Soft Hands

Soften your hands in a minute with this simple scrub. After a long day of hard work, pamper your hands by using this simple...

5 Reasons Why Strength Training is Important

Exercise is important for our overall health as it helps train our bones and muscles to become strong, flexible, and capable of lifting heavy...
home remedies for soft feet

9 Easy Steps to Soft Feet

Your skin is exposed to harsh elements everyday, from wind, the sun, drying soaps and harsh chemicals. Your feet can be a beautiful part...