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Tag: What Makes Mango Beneficial to Your Skin?

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foods that help lower your cholesterol

Include These 10 Foods in Your Diet to Lower Your Cholesterol

Diet can play a very important role in lowering your cholesterol level. Below are the top 10 foods to lower your cholesterol and protect...
fennel health benefits

Fennel for Reducing Heart Disease, Cancer Prevention and Skin Health

Fennel has a licorice-like flavor and contains many health benefits. Also, it has been used in natural remedies since ancient times. Though the taste...

Best Foods to Eat After Exercising

Eating after you workout helps commence the building of lean muscles and replacement of all your expended energy. Most especially when you reach for...

Top Foods Rich in Selenium

Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate...

Study Says That Maple Syrup Can Kill Cancer

A recent study published in the Oncology Reports journal revealed that maple syrup can help inhibit the growth and further invasion of human colorectal...