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Tag: What Makes Pulses Effective for Weight Loss

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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...

Signs and Symptoms of Stroke You Should Know

Stroke develops when the blood supply to the brain is reduced or interrupted. The brain is deprived of nutrients and oxygen, which can cause...

10 Healthy Reasons to Drink Hot Water

Regularly drinking hot or warm water can provide many health benefits. These include reduction of metabolic waste, providing digestive power and helping to build...
camote tops benefits

How Healthy are Sweet Potato Leaves (Talbos ng Kamote)?

You all know that sweet potatoes contain many health benefits. But did you know that its leaves, known as Camote Tops, are very nutritious...

What You Should Eat to Fight Diabetes

You can customize your diet plans to fight diabetes and high blood sugar. When you consider that "glucose-intolerant" is another term for "diabetic", you...