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Healthy Alternatives to Refined Sugar

Aside from ruining your teeth, the consumption of refined sugar is frowned upon by many due to the numerous negative effects it has on...

Treat Cracked Heels Fast Naturally

Cracked heels are quite common in both men and women with its severity ranging from cosmetic issue to a really painful problem. Aside from...

10 Healthy Reasons to Eat Pear Everyday

Pear is a sweet fruit that is the size of an apple and with seeds in the core, like that of an apple. But...
health benefits of chia seeds

What Happens to Your Body When You Eat Chia Seeds?

Chia seeds are one of the healthiest foods on the planet. They are filled with nutrients that have important benefits for your body and health. Below are...

5 Ways to whiten Teeth Naturally

Yellowing teeth can be a source of embarrassment especially when you’re talking to people every day but the good news is that there are...