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3 Health Issues More Prevalent in Women

There are major differences in the male and female anatomy despite both seemingly capable of functioning properly. Women, for instance, have slower center of...

Diet Changes to Extend Your Life

Food plays an important role in our lives as it gives us energy throughout the day. But did you know that what you eat...

6 Healthy Foods to Help Heal a Broken Heart

Did you know that you can use healthy foods to heal a broken heart? Yes you heard right! The foods below are very effective...
tips to lose weight

Don’t Know How to Lose Weight? Practice These 7 Habits

Losing weight is all about making small changes that you can live with. As you incorporate these adjustments into your lifestyle, you will notice...

Great Reasons to Eat More Grapefruit

Not too many people love grapefruit because of its characteristic bitter-sour taste. If you're one of them, you should never ban it on your...