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wakame benefits

Wakame: Amazing Seaweed that Prevents Breast Cancer, Diabetes and Burns Fat

Wakame is most often found floating in your miso soup. It looks like slippery spinach. It is known to be a diuretic, meaning it...
peanut butter benefits

7 Things That Happen to Your Body When You Eat Peanut Butter

Peanut butter is a versatile spread that is amazingly good for your health. The high amount of healthy oils and protein help with diabetes,...
celery-health-benefits

Just 1 Celery Stalk Contains These 7 Powerful Benefits

Celery belongs to the Apiaceae family. This plant is consumed as a vegetable, that can be found all over the world, and is included...

6 Healthy Foods to Help Heal a Broken Heart

Did you know that you can use healthy foods to heal a broken heart? Yes you heard right! The foods below are very effective...

10 Healthy Reasons to Eat Pear Everyday

Pear is a sweet fruit that is the size of an apple and with seeds in the core, like that of an apple. But...