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apricot health benefits

7 Healthy Reasons to Eat Apricots Everyday

Apricots are beautifully orange colored fruits that are rich in fiber and beta-carotene. This fruit are relatives of nectarine, peach, cherry and plum, and...

How to Treat Common illnesses With Essential Oils

Essential oils can help in fighting common illnesses the natural way. Its use is becoming popular during the past few years, due to the...

High Protein Cantaloupe with Cottage Cheese Smoothie

Did you know that you can make a healthy, delicious and awesome protein boosting smoothie with cantaloupe? This recipe is one of the ultimate...

Tips on How to Soothe Sore Feet

Our feet need some TLC too especially with the amount of work that you put them through. Just imagine how many miles you’ve walked,...

Home Remedies for Dry Cough

A dry cough is a kind of cough which does not produce phlegm or sputum. Other than the embarrassing noise you make with each...