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Warnings Signs of Asthma Attack

Asthma is a respiratory condition, which involves spasms in the bronhi of the lungs, leading to difficulty in breathing. Factors that trigger asthma include airborne...
foods high in beta-carotene

8 Foods High in Beta-Carotene

Beta-carotene is a carotenoid, it is one of a group of plant pigments which is known to have antioxidant and other beneficial effects. It...

Tips for a Smooth and Radiant Skin

People want to have smooth and glowing skin, as the skin is one of the physical assets of a person. While there are various...

Important Facts about the Carpal Tunnel Syndrome

If you have been complaining about tingling, weakness, and numbness in your hand, this may be because you have carpal tunnel syndrome. The pressure...

Symptoms of Stress and How to Deal with It

Stress is the result of our bodies’ adaptation to perceived stimuli and is thus a natural process. Prolonged, however, stress can be harmful to...