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Cocoa butter or theobroma oil is a natural, meltable oil extracted from cacao bean. It is the fat source used to make chocolate, which...

How to Get Naturally Flawless Skin With These 7 Skincare Oils

There are many commercial skincare products available in the market today. But most of these formulas are expensive and may contain potentially harmful chemicals...
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What are the Top 10 Foods for a Healthy Liver?

The liver has various important functions that keeps you healthy. Its most important functions are removing harmful material from the bloodstream and helping in...
health benefits of papaya

What You Should Know About Papaya

Papayas are refreshingly sweet in taste. They are pear-shaped, exotic fruits that are easily find in the market throughout the year. Enclosing black, rounded gelatinous...

Tips to Lifting Safely

We all lift things on a regular basis whether it is something simple as a school bag, your kid, or something heavy such as...