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What Happens to Your Body When You Eat 3 Dates Daily?

The fruit date, is one of the sweetest fruits that happens to come in many varieties. Although dates can be eaten fresh, this fruit...

5 Best Dumbbell Workouts for the Chest

Sculpted chest muscles will certainly draw a lot of eyes to your physique. Not only that but you’ll also have more strength when it...

Healthy Juice Drink for Easy Digestion

Some people have problems with their digestion. If you are suffering from indigestion you may experience the following: Bloating Flatulence or belching Nausea and vomiting Feeling uncomfortably heavy...

Keep Mosquitoes Away With These Plants

Keep those uninvited mosquitoes and bugs out with these 5 easy-to-grow plants. Before reaching for those chemical sprays, try these fragrant and colorful plants. 1....

7 Things You Should Eat to Improve Focus

Ever experienced having difficulty focusing on the research texts and books in front of you while you are studying for exams? You are not...