Wednesday, August 23, 2017
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Tag: Worst Foods for Diabetics

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Why Include More Watercress in Your Diet

For centuries now, watercress has been used as food for its peppery flavor and as medicinal solutions for various maladies. This aquatic plant is...

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carrageenan

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...

Foods to Avoid If You Have High Blood Pressure

If you have high blood pressure, it is recommended to have a diet low in sodium and fat. Below are are the top foods...